Become a better footballer

Football is the most popular sport in the World. Millions of people play, at various levels, every single day. Most people play for fun, others professionally, however the aim of the game is almost always the same - WIN!

And now I am going to suggest ways to becoming a better footballer
here we go:
- Fitness
often running 10-15km in the process
and your session should be no less than 1 hour, at least 4-5 times a week.
- Goals
Rise at 5.30am, 5 times a week and complete a 4-5Km run followed by 5 x 20 push-ups
- Diet
well balanced with large potions of green vegetables and salad.
Drink a minimum of 2 litres and maximum of 5 litres (dependant on body size and intensity of exercise(s) performed) each day.
- Temperament and Focus
Temperament and focus before, during and after a match is a key ingredient to making a footballer better.
- Do the simply things well and often
Learning to play short passes accurately and directly 100% of the time is an enormous advantage to any player.
- Learn from the best
If you want to get to the level of a certain player copy what they do on a regular basis.
- and the last, Combine all the above with belief and you will most definitely become a better footballer.

Richie
XII Science 4/32