How To Shoot A Basketball

i want to give you some tips that maybe can be apllied how to shoot a basketball.

Stance:
Here we go, first stand on the balls of your feet with your legs shoulder width apart and your shoulders between the basket.

Hands:
Hold onto the ball with both hands, one hand for shooting and the other for support.

Movement:
Bend down to a quarter squat or your jumping angle, keep you back slightly arched and shoulders back. Explode upwards as you bring the ball up to you chest then arch your arms over head, flick your wrist and release to spin the ball backwards in an arch into the basket. This is one quick movement, jump to give you more power for 3-pointers or to get above your opponent.

And of course you must have a lot of practice.
Perfect practice makes perfect players. If you want to increase your accuracy and offensive shooting, practice the following drill.

so...like the motto of nike..."just do it"....

Richie XII Science 4/32